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 Unlock Your Journey to Self-Love

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The Busy Woman’s Guide by Coach Sumedha

Simple Steps to Balance Work, Life & Self-Love

A practical, heartfelt e-book created for women who do it all: work, family, and dreams

₹199

25% OFF *Effective price ₹149*

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“This guide changed how I see myself every day!” – Priya, Entrepreneur

“I finally found time for myself!” – Ritu, Teacher

“Perfect for my busy mornings!” – Aarti, Mompreneur

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Why This Guide?

Discover simple, actionable steps to nurture self-love, even with a packed schedule. Designed for busy women juggling work, family & dreams.

🌸 Small Rituals, Big Impact

Quick daily habits to nurture your mind, body, and soul.

🌸 For the Busy Woman

Simple self-love practices that fit into your packed schedule.

🌸 Break the “No Time” Myth

Learn how to reclaim moments just for yourself.

🌸 Boundaries Without Guilt

Say “no” gracefully and protect your peace.

🌸 Transform Your Inner Voice

Shift from self-criticism to self-compassion.

🌸 Your Self-Love Toolkit

Affirmations, prompts, and a printable journal to practice daily.

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This book is for every woman who has ever said, “I don’t have time for myself.”
It is for the college student buried in assignments, the working professional managing endless deadlines, the mother balancing home and children, and the woman who carries silent responsibilities that no one even notices.
I created this guide because I have seen women give their all to everyone around them, yet forget to give even a little to themselves. I have seen how easily self-love gets pushed to the bottom of the list; behind work, family, and expectations. And I know the cost: exhaustion, self-doubt, and a quiet emptiness inside.
The Busy Woman’s Guide to Self-Love is my way of breaking that cycle. It is not about asking you to spend hours you don’t have, but about showing you that self-love can live in small rituals, gentle boundaries,  kind words to yourself, and in moments of pause.

This book is for you, to remind you that your worth does not depend on how much you do for others, but on how deeply you honor yourself. Because when a woman stands with herself, she becomes unstoppable.

With love and light,
Coach Sumedha

 Don’t Just Survive, Start Thriving with Self-Love! 🌸

100+ busy women have already started their self-love journey, it’s your turn now.

10 minutes a day to balance your mind, body & soul, without adding stress.

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⚡ Special launch price available only for the first 200 readers!
🎁 FREE: 30-Page Printable Self-Love Journal included with your copy!

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Loved by Busy Women Everywhere

These women found time for themselves. And so can you!

Priya

Entrepreneur

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This guide changed how I see myself every day!

Ritu

Teacher & Mom

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I finally found time for myself without feeling guilty!

Aarti

Mompreneur

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Perfect for my busy mornings! Simple and powerful tips.

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